Not feeling yourself? Are you confronting a struggle that feels bigger than you are, or maybe feel like you are just about "done"? Have you wondered if life could be better or thought that you are somehow missing out?
No judgement, but instead a safe environment where I listen and hear you, and together we determine the best course of action for you and your needs, so you may grow and thrive!

Resized_received_1458896411255275_910836439274624

Psychotherapy:

What is Psychotherapy?

“Psychotherapy is primarily a talk-based therapy and is intended to help people improve and maintain their mental health and well-being. Registered Psychotherapists work with individuals, couples and families in individual and group settings. Psychotherapy occurs when the Registered Psychotherapist (RP) and client enter into a psychotherapeutic relationship where both work together to bring about positive change in the client’s thinking, feeling, behaviour and social functioning. Individuals usually seek psychotherapy when they have thoughts, feelings, moods and behaviours that are adversely affecting their day-to-day lives, relationships and the ability to enjoy life”
- College of Registered Psychotherapists of Ontario (crpo.ca)

I specialize in individual counselling with clients aged 14 and up.

My services may be covered under an extended health plan, and it is advisable to check on this with your provider. Currently, I do not direct bill to insurance companies for my services. I accept payment by cash, credit card or e-transfer.

Therapy sessions are usually 50 minutes.

Confidentiality: I provide private and confidential services.

Not feeling yourself? Are you confronting a struggle that feels bigger than you are, or maybe feel like you are just about "done"? Have you wondered if life could be better or thought that you are somehow missing out?
No judgement, but instead a safe environment where I listen and hear you, and together we determine the best course of action for you and your needs, so you may grow and thrive!

Psychotherapy:

What is Psychotherapy?

I specialize in individual counselling with clients aged 14 and up.

My services may be covered under an extended health plan, and it is advisable to check on this with your provider. Currently, I do not direct bill to insurance companies for my services. I accept payment by cash, credit card or e-transfer.

Home

Psychotherapy:

I specialize in individual counselling with clients aged 14 and up.

My services may be covered under an extended health plan, and it is advisable to check on this with your provider. Currently, I do not direct bill to insurance companies for my services. I accept payment by cash, credit card or e-transfer.

Therapy sessions are usually 50 minutes.

Confidentiality: I provide private and confidential services.

Psychotherapy:

I specialize in individual counselling with clients aged 14 and up.

My services may be covered under an extended health plan, and it is advisable to check on this with your provider. Currently, I do not direct bill to insurance companies for my services. I accept payment by cash, credit card or e-transfer.

Therapy sessions are usually 50 minutes.

Confidentiality: I provide private and confidential services.